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Instar Healing • Jenn Hoffman, LCSW
Instar Healing • Jenn Hoffman, LCSW
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Instar Healing • Jenn Hoffman, LCSW
Instar Healing • Jenn Hoffman, LCSW
Home
Services
Therapy for Women
Therapy for Trauma
Therapy for Anxiety
Therapy for Stress
Yoga Therapy
Additional Offerings
Self-Care Collection
Safe & Sound Protocol
Therapy Intensives
Our Team
Contact Us
More Info
Blog
Book a Consult Call
Home
Folder: Services
Back
Therapy for Women
Therapy for Trauma
Therapy for Anxiety
Therapy for Stress
Yoga Therapy
Folder: Additional Offerings
Back
Self-Care Collection
Safe & Sound Protocol
Therapy Intensives
Our Team
Contact Us
More Info
Blog
Book a Consult Call
Self-Care Collection Mini-Intensive / Reset Session
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Mini-Intensive / Reset Session

$500.00
  • 2–3 hours

  • Includes: Therapy or Coaching + Yoga Therapy + Optional Reiki or SSP

  • Ideal for: Burnout, decision-making, trauma overwhelm, mind-body reset

  • Price: ~$500–$650

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  • 2–3 hours

  • Includes: Therapy or Coaching + Yoga Therapy + Optional Reiki or SSP

  • Ideal for: Burnout, decision-making, trauma overwhelm, mind-body reset

  • Price: ~$500–$650

  • 2–3 hours

  • Includes: Therapy or Coaching + Yoga Therapy + Optional Reiki or SSP

  • Ideal for: Burnout, decision-making, trauma overwhelm, mind-body reset

  • Price: ~$500–$650

Deep Reset Mini-Intensive

$575

A powerful 2.5-hour experience for when you need focused attention and rapid clarity.

Includes:

  • Intake and intention setting

  • 90-minute therapy or coaching session

  • 30-minute nervous system support: yoga therapy, SSP, or Reiki

  • Integration plan + optional follow-up email check-in

Ideal for: big decisions, emotional overwhelm, transitions, or creative breakthroughs

Available in-person or hybrid (telehealth + in-person).

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Located in CT • Telehealth Available Statewide and in NY

The Bridge Healing Arts Center• 304 Main Street, Farmington CT 06032
1-860-680-5289
©2025 J Hoffman Therapy, LLC dba Instar HealingTM

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