Hi, I’m Becky.

Hi, I’m Becky — a therapist, creative soul, traveler, and animal lover.

I work alongside women who are ready to heal and grow. I see therapy as a collaborative journey: a chance to walk beside you as you untangle old wounds, meet yourself with compassion, and move toward a life that feels whole. I believe deeply in the mind–body connection and often weave mindfulness and body-based approaches into our work.

My areas of focus include trauma, anxiety, life transitions, medical challenges, caregiving stress, and Borderline Personality Disorder. I’m especially passionate about supporting women as they navigate seasons of change, grief, or self-discovery.

What it’s like to work with me

I bring warmth, creativity, and curiosity to every session. Clients describe me as steady, encouraging, and real — someone who listens without judgment and helps them find clarity even in messy or painful moments.

Together, we’ll explore what’s underneath the patterns that keep you stuck, develop tools to manage stress and emotions, and create space for new possibilities. My goal is to help you feel grounded in your body, confident in your choices, and connected to yourself.

Credentials & Curiosity

• Licensed Professional Counselor (CT)

• Certified in Accelerated Resolution Therapy (ART)

• Mindfulness practices

• Dialectical Behavior Therapy (DBT)

• Mind–body approaches and bodywork

I love learning new ways to support healing — especially therapies that integrate insight with movement, creativity, and the nervous system.

Outside the therapy room

You’ll often find me exploring new places, creating art, or spending time with animals (my own and anyone else’s!) Travel and creativity keep me inspired and remind me how much beauty there is in starting fresh.

Bottom line?

You’re not alone, and you don’t have to figure it all out by yourself. Whether you’re facing trauma, anxiety, or a major life shift, I’d be honored to walk with you as you find healing, strength, and hope.

Reach out today.