Self-Care Collection

You’ve come to the right place! We offer a holistic, individualized approach to therapy and coaching. Not all good things come in one 53-minute hour. So feel free to find a package that works for you. Mix and match. If you don’t find what you are looking for, let us know and we will be happy to find something that does.

The good news is these packages are available to anyone from anywhere in the world!

These healing packages, and other products, are designed for deep, focused support when weekly sessions aren’t enough—or when your nervous system is asking for more. Each one is personalized and grounded in evidence-based, mind-body practices.

Choose a package

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Breathwork Bundle: 5 Gentle Breathing Techniques for Stress Relief and Inner Balance
$6.99 $10.99
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What they’re saying

  • Rio and Jenn are both so warm and welcoming. I learned a lot about my brain and the Reiki session was super grounding.

    L.P.

  • Serenity now! Thanks Ladies!

    JK

  • I gave the 3-session package to my best friend. She didn't think she'd ever do therapy or Reiki, but she says she got so much out of both them...

    L.B.

  • This was the best gift I could have given myself. I was curious abouot coaching and Reiki and Jenn and Rio were the best people to start with.

    K.F.