Serving Farmington, Avon, Burlington, and West Hartford with trauma-informed therapy and anxiety treatment.
Ready to mend the past, manage your daily life and master your future?
Take the next step in your healing journey. Whether you're looking for support in managing anxiety, healing from past trauma, or improving your relationships, we’re here to help. Let’s connect and explore how therapy can make a meaningful difference in your life.
How to Reach Us
Schedule a free 30-minute consultation with our team
Call to ask questions
Fill out our contact form below.
We’d love to hear from you and typically return calls within 24 hours!
Tel: 860-680-5289
Office Hours:
Sunday-Saturday 9:00 AM – 6:00 PM
We accept Aetna insurance and offer sliding scale
Office Location:
304 Main Street, Farmington, CT 06032
Contact Us
For Expert Anxiety & Trauma & EMDR Therapy in CT and NY
Offering psychotherapy services in Connecticut, & New York through secure online therapy for anxiety, stress, trauma and relationships.
Why Choose Instar Healing?
We specialize in working with women and professional working moms who are navigating stress, anxiety, and trauma. Our goal is to create a supportive, judgment-free environment where you can explore your thoughts, feelings, and experiences with confidence and clarity.
Common Issues We Help With:
- Anxiety, stress, and overwhelm
- Healing from childhood trauma
- Navigating life transitions
- Relationship difficulties
- Self-esteem and personal growth
If any of these resonate with you, let’s talk and start the journey toward a healthier, happier you!